ABOUT PATH TO CALM

The practices offered at Path to Calm blend mindfulness, yoga, and moment-to-moment awareness to shape both personal and collective experiences.

Path to Calm training in meditation, yoga, breathing & relaxation techniques, and lifestyle coaching designed to foster wellness for individuals, groups, and organizations seeking greater balance.

Led by Justine Andronici, a seasoned yoga an meditation teacher with more than 22 years of practice experience, Path to Calm is dedicated to creating a nurturing and inclusive space for healing and transformation.

Path to Calm also regularly collaborates with highly skilled wellness practitioners to bring diverse perspectives and a range of modern and traditional wellness practices to our community.

Our Philosophy and Lineage

At Path to Calm, we believe that the ability to cultivate calm is the foundation for transformative change—on personal, social, and global levels.

The wellness practices we offer are rooted in the ancient Asian traditions of yoga breathing movement and meditation and Buddhist meditation techniques. These traditions and lineages are not ours by birth. However, we do strive to honor them with deep respect and continued study.

Justine’s Background

Justine is a Mindfulness Meditation Instructor certified through the University of California, Berkeley’s Greater Good Science Center® and holds multiple certifications in TriYoga®, including yogaflow® (movement), Prana Vidya (the science of breath, energy control, and meditation), pranayama (conscious rhythmic breathing), and dhyana (meditation).

Justine’s personal practice journey began well over 20 years ago. Her commitment to deep study and practice of yoga and meditation and its transformative effects in her life led her to the teaching path. She obtained her first teaching certification, of many to follow, in 2013.

Services

Individual Wellness Coaching: Dive deeper into mindfulness, meditation, and yoga with personalized coaching sessions tailored to your needs, online or in person.
Online Classes: Path to Calm offers regular online classes with Justine and other guest teachers, providing diverse opportunities for learning and growth. Stay updated through our website and social media channels for the latest offerings.
Workshops & Group Sessions: Justine leads customized workshops for groups and organizations, focusing on creating supportive environments that promote balance and wellness. Her inclusive instruction recognizes the impacts of trauma and fosters a space for healing.
Personalized Retreats: Path to Calm offers customized individual mindfulness, meditation, or yoga retreats in partnership with Sandstone Sanctuary, a serene retreat property in Central Pennsylvania, and also occasionally hosts short 1-2 day retreats in other locations.

Justine does more than wellness teaching.

She came to more intensive training in meditation and yoga out of necessity - to try to find some balance in a demanding and stressful life as a victim’s rights and social justice attorney and advocate who is specialized in working with with survivors trauma.

Reflections from Our Students

“Justine creates a safe, nurturing space where I felt truly seen and supported.”
— M.J., Workshop Participant

“Her deep understanding of trauma and healing has transformed my approach to life. She’s a profoundly wise and compassionate teacher.”
— A.S., Coaching Client

“Authentic and grounded, Justine’s teachings have had a profound impact on my personal journey.”
— K.L., Retreat Attendee

“Every session with Justine is a step closer to inner peace and balance.”
— R.T., Group Session Participant

“Justine’s guidance has been life-changing. Her ability to hold space with compassion and wisdom is unparalleled.”
— N.W., Mindfulness Student

“Working with Justine has helped me navigate challenges with greater ease and clarity. She’s a remarkable teacher and mentor.”
— C.B., Private Client

“Justine is an expert teacher. She is able to recognize exactly what I need to deeply connect with the breath and movement practices. Instruction with Justine has been extremely valuable. She continues to support me on my journey towards developing a daily practice.”
— Laura, Age 59, Educator

“Yoga has added joy, vitality, purpose, and sincere understanding to my experience of life, and the meditation aspect of my work with Justine Andronici, my teacher and my Friend, has made Peace something personal, achievable, and something I can bring to my work and life in every moment. Grateful.”
— Susan Russell

“Practicing with Justine is a gift—the breathing practices have improved my sleep tremendously, and she treats me with respect as a fellow professional.”
— Candace Good, MD

“Justine’s retreats are a sanctuary. Her teachings resonate deeply, providing a pathway to true transformation.”
— E.F., Retreat Participant

Workshops

Current offerings:

Wellness for Attorneys, Advocates and Service Providers

Deep Relaxation Tools: Relax the Body, Calm the Mind

Simple Tools for Better Sleep

De-Stress at Work

Stretch the Breath First: The Yoga of Breathing

Every Body is a Yoga Body

Yoga for Stress & Stress Related Illness

Bringing Yoga Home: Developing an Achievable Home Practice

Want more info about bringing a customized workshop to your community, studio or workplace?

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ABOUT PATH TO CALM

The practices offered at Path to Calm blend mindfulness, yoga, and moment-to-moment awareness to shape both personal and collective experiences.

Path to Calm training in meditation, yoga, breathing & relaxation techniques, and lifestyle coaching designed to foster wellness for individuals, groups, and organizations seeking greater balance.

Led by Justine Andronici, a seasoned yoga an meditation teacher with more than 22 years of practice experience, Path to Calm is dedicated to creating a nurturing and inclusive space for healing and transformation.

Path to Calm also regularly collaborates with highly skilled wellness practitioners to bring diverse perspectives and a range of modern and traditional wellness practices to our community.

Our Philosophy and Lineage

At Path to Calm, we believe that the ability to cultivate calm is the foundation for transformative change—on personal, social, and global levels.

The wellness practices we offer are rooted in the ancient Asian traditions of yoga breathing movement and meditation and Buddhist meditation techniques. These traditions and lineages are not ours by birth. However, we do strive to honor them with deep respect and continued study.

Justine’s Background

Justine’s personal practice journey began well over 20 years ago. Her commitment to deep study and practice of yoga and meditation and its transformative effects in her life led her to the teaching path. She obtained her first teaching certification, of many to follow, in 2013.

Services

Individual Wellness Coaching: Dive deeper into mindfulness, meditation, and yoga with personalized coaching sessions tailored to your needs, online or in person.

Online Classes: Path to Calm offers regular online classes with Justine and other guest teachers, providing diverse opportunities for learning and growth. Stay updated through our website and social media channels for the latest offerings.

Workshops & Group Sessions: Justine leads customized workshops for groups and organizations, focusing on creating supportive environments that promote balance and wellness. Her inclusive instruction recognizes the impacts of trauma and fosters a space for healing.

Personalized Retreats: Path to Calm offers customized individual mindfulness, meditation, or yoga retreats in partnership with Sandstone Sanctuary, a serene retreat property in Central Pennsylvania, and also occasionally hosts short 1-2 day retreats in other locations.

Justine does more than wellness teaching.

She came to more intensive training in meditation and yoga out of necessity - to try to find some balance in a demanding and stressful life as a victim’s rights and social justice attorney and advocate who is specialized in working with with survivors trauma.

Reflections from Our Students

“Justine creates a safe, nurturing space where I felt truly seen and supported.”
— M.J., Workshop Participant

“Her deep understanding of trauma and healing has transformed my approach to life. She’s a profoundly wise and compassionate teacher.”
— A.S., Coaching Client

“Authentic and grounded, Justine’s teachings have had a profound impact on my personal journey.”
— K.L., Retreat Attendee

“Every session with Justine is a step closer to inner peace and balance.”
— R.T., Group Session Participant

“Justine’s guidance has been life-changing. Her ability to hold space with compassion and wisdom is unparalleled.”
— N.W., Mindfulness Student

“Working with Justine has helped me navigate challenges with greater ease and clarity. She’s a remarkable teacher and mentor.”
— C.B., Private Client

“Justine is an expert teacher. She is able to recognize exactly what I need to deeply connect with the breath and movement practices. Instruction with Justine has been extremely valuable. She continues to support me on my journey towards developing a daily practice.”
— Laura, Age 59, Educator

“Practicing with Justine is a gift—the breathing practices have improved my sleep tremendously, and she treats me with respect as a fellow professional.”
— Candace Good, MD

“Justine’s retreats are a sanctuary. Her teachings resonate deeply, providing a pathway to true transformation.”
— E.F., Retreat Participant

Workshops

Current offerings:

Wellness for Attorneys, Advocates and Service Providers

Deep Relaxation Tools: Relax the Body, Calm the Mind

Simple Tools for Better Sleep

De-Stress at Work

Stretch the Breath First: The Yoga of Breathing

Every Body is a Yoga Body

Yoga for Stress & Stress Related Illness

Bringing Yoga Home: Developing an Achievable Home Practice

Want more info about bringing a customized workshop to your community, studio or workplace?

ABOUT PATH TO CALM

The practices offered at Path to Calm blend mindfulness, yoga, and moment-to-moment awareness to shape both personal and collective experiences.

Path to Calm training in meditation, yoga, breathing & relaxation techniques, and lifestyle coaching designed to foster wellness for individuals, groups, and organizations seeking greater balance.

Led by Justine Andronici, a seasoned yoga an meditation teacher with more than 22 years of practice experience, Path to Calm is dedicated to creating a nurturing and inclusive space for healing and transformation.

Path to Calm also regularly collaborates with highly skilled wellness practitioners to bring diverse perspectives and a range of modern and traditional wellness practices to our community.

Our Philosophy and Lineage

At Path to Calm, we believe that the ability to cultivate calm is the foundation for transformative change—on personal, social, and global levels.

The wellness practices we offer are rooted in the ancient Asian traditions of yoga breathing movement and meditation and Buddhist meditation techniques. These traditions and lineages are not ours by birth. However, we do strive to honor them with deep respect and continued study.

Justine’s Background

Justine’s personal practice journey began well over 20 years ago. Her commitment to deep study and practice of yoga and meditation and its transformative effects in her life led her to the teaching path. She obtained her first teaching certification, of many to follow, in 2013.

Services

Individual Wellness Coaching: Dive deeper into mindfulness, meditation, and yoga with personalized coaching sessions tailored to your needs, online or in person.

Online Classes: Path to Calm offers regular online classes with Justine and other guest teachers, providing diverse opportunities for learning and growth. Stay updated through our website and social media channels for the latest offerings.

Workshops & Group Sessions: Justine leads customized workshops for groups and organizations, focusing on creating supportive environments that promote balance and wellness. Her inclusive instruction recognizes the impacts of trauma and fosters a space for healing.

Personalized Retreats: Path to Calm offers customized individual mindfulness, meditation, or yoga retreats in partnership with Sandstone Sanctuary, a serene retreat property in Central Pennsylvania, and also occasionally hosts short 1-2 day retreats in other locations.

Justine does more than wellness teaching.

She came to more intensive training in meditation and yoga out of necessity - to try to find some balance in a demanding and stressful life as a victim’s rights and social justice attorney and advocate who is specialized in working with with survivors trauma.

Reflections from Our Students

“Justine creates a safe, nurturing space where I felt truly seen and supported.”— M.J., Workshop Participant

“Her deep understanding of trauma and healing has transformed my approach to life. She’s a profoundly wise and compassionate teacher.”— A.S., Coaching Client

“Authentic and grounded, Justine’s teachings have had a profound impact on my personal journey.”— K.L., Retreat Attendee

“Every session with Justine is a step closer to inner peace and balance.”— R.T., Group Session Participant

“Justine’s guidance has been life-changing. Her ability to hold space with compassion and wisdom is unparalleled.”— N.W., Mindfulness Student

“Working with Justine has helped me navigate challenges with greater ease and clarity. She’s a remarkable teacher and mentor.”— C.B., Private Client

“Justine is an expert teacher. She is able to recognize exactly what I need to deeply connect with the breath and movement practices. Instruction with Justine has been extremely valuable. She continues to support me on my journey towards developing a daily practice.”— Laura, Age 59, Educator

“Practicing with Justine is a gift—the breathing practices have improved my sleep tremendously, and she treats me with respect as a fellow professional.”— Candace Good, MD

“Justine’s retreats are a sanctuary. Her teachings resonate deeply, providing a pathway to true transformation.”— E.F., Retreat Participant

Workshops

Current offerings:

Wellness for Attorneys, Advocates and Service Providers

Deep Relaxation Tools: Relax the Body, Calm the Mind

Simple Tools for Better Sleep

De-Stress at Work

Stretch the Breath First: The Yoga of Breathing

Every Body is a Yoga Body

Yoga for Stress & Stress Related Illness

Bringing Yoga Home: Developing an Achievable Home Practice

Want more info about bringing a customized workshop to your community, studio or workplace?

“Justine creates a safe, nurturing space where I felt truly seen and supported.”
— M.J., Workshop Participant

“Her deep understanding of trauma and healing has transformed my approach to life. She’s a profoundly wise and compassionate teacher.”
— A.S., Coaching Client

“Authentic and grounded, Justine’s teachings have had a profound impact on my personal journey.”
— K.L., Retreat Attendee

“Every session with Justine is a step closer to inner peace and balance.”
— R.T., Group Session Participant

“Justine’s guidance has been life-changing. Her ability to hold space with compassion and wisdom is unparalleled.”
— N.W., Mindfulness Student

“Working with Justine has helped me navigate challenges with greater ease and clarity. She’s a remarkable teacher and mentor.”
— C.B., Private Client

“Justine is an expert teacher. She is able to recognize exactly what I need to deeply connect with the breath and movement practices. Instruction with Justine has been extremely valuable. She continues to support me on my journey towards developing a daily practice.”
— Laura, Age 59, Educator

“Practicing with Justine is a gift—the breathing practices have improved my sleep tremendously, and she treats me with respect as a fellow professional.”
— Candace Good, MD

“Justine’s retreats are a sanctuary. Her teachings resonate deeply, providing a pathway to true transformation.”
— E.F., Retreat Participant