Find steadiness in an unsteady world.

Meditation, breathing, and mindful movement for real life.

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Path to Calm offers meditation, conscious breathing, gentle yoga movement, and deep rest practices for real life.

You do not need to perform, perfect, or arrive in any particular state. You can begin where you are, with the time and capacity you have.

My hope is to help you build a practice that feels familiar, supportive, and possible to return to.

I’m Justine Andronici, a mindfulness, meditation, breathing, and yoga teacher with more than two decades of personal practice.

My teaching is shaped by a broader, engaged life in law, justice, writing, advocacy, activism and business leadership.

Through Path to Calm, I offer grounded practices to help people pause, reconnect, and meet their lives with greater steadiness and care.

New Here?

Explore a few free guided practices.

A small collection of meditations, breathing practices, and gentle movement to help you get a feel for my teaching.

Want to Practice with Others?

Join us for Weekly Reset Online

Our free live online community practice.

Every Wednesday noon EST.

"Justine is a human lighthouse to realign our course. Return to the light and provides a necessary tool for life with instruction, practices, and inspiration”

Bethany Stough, DNP
“Practicing with Justine is a gift—the breathing practices have improved my sleep tremendously, and she treats me with respect as a fellow professional.”

— Candace Good, MD
"Justine has really helped me deal with anxiety. Almost instantly I feel better. I go to her recording regularly when I need help calming down and I'm grateful that I can count on her!"

Genevra, NY
"Justine is an expert teacher. She is able to recognize exactly what I need to deeply connect with the breath and movement practices. Instruction with Justine has been extremely valuable. She continues to support me on my journey towards developing a daily practice.”

— Laura, Age 59, Educator
“Yoga has added joy, vitality, purpose, and sincere understanding to my experience of life, and the meditation aspect of my work with Justine Andronici, my teacher and my Friend, has made Peace something personal, achievable, and something I can bring to my work and life in every moment. Grateful.”

— Susan Russell

Stay informed about upcoming workshops and new offerings at Path to Calm.