Find Your
Path to Calm
Nervous System Support for Change Makers & Care-Givers in these Challenging Times
Welcome to Path to Calm
For those seeking reslience and balance in these especially challenging times, Path to Calm offers training in practical tools to cultivate resilience and ease. Through mindfulness, breathing, meditation, yoga movement, simple relaxation techniques, and day to day wellness tools that are simple and easy to apply, Path to Calm provides grounded, accessible practices rooted in both ancient wisdom and modern science to support personal and collective well-being.
Meet Your Instructor
Led by Justine Andronici, an experienced yoga and meditation teacher with over two decades of dedicated practice, Path to Calm offers more than just a collection of techniques—it provides a consistent and supportive path for deep transformation.
Unlike platforms that compile teachings without a common thread, Path to Calm’s offerings are consciously rooted in the wisdom of traditions and deeply and consistently focused on helping you apply practice in your everyday life.
For those committed to developing a reliable meditation, yoga, and/or mindfulness practice, ongoing study with a trusted teacher can be invaluable steady support.
Services
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Online Membership
The Online Path to Calm Membership Library provides you with an extensive on demand library of guided teaching and practice - available anytime - grow you practice at your own pace.
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Individual Sessions
Designed to help you find balance and enhance your daily life through meditation, yoga, and lifestyle practices. Available online or in person.
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Workshops & Group Sessions
Group workshops, led by Justine Andronici, create supportive environments that promote mindfulness, balance, and healing.
More about Path To Calm Online Membership
For just a fraction of the cost of an individual session, access our regularly updated extensive library over 100 hours of guided relaxation, mindfulness & meditation practices and teachings. Drop in and get exactly what you need - anytime and build ir deepen your practice at your own pace.
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Access a library of mindfulness techniques, from quick 2-10 minute resets to deeper 30+ minute sessions. Whether you need calm in the moment or long-term support, these practices help build resilience and balance.
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Quarterly gatherings to share experiences, ask questions, and connect with fellow members.
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A regular dose of inspiration, guidance, and tips to keep your mindfulness practice on track.
Wednesday Reset
Looking to start meditating or deepen your practice within a supportive and committed community?
Join us online for Wednesday Reset, a free weekly mindfulness and meditation gathering.
Each Wednesday from 12:00 to 12:45 PM EST on Zoom, we explore new themes and practices to support your mindfulness journey. Whether you're a beginner or a seasoned practitioner, you’re welcome here.
This is a free community offering: Contributions are welcome but not expected or required.
Experience Path to Calm
The right teacher at the right time can deepen your practice or set you on a transformative path for the first time. If you're wondering whether Path to Calm is the right fit for you, explore the mindfulness teachings and meditation practices below.
These guided sessions offer a glimpse into the supportive, grounding approach you’ll find inside the path online membership pass.
Settle into your body and breath for an practice fostering a sense of safety and acceptance. It includes gentle seated movement, breath awareness, and inviting awareness of challenges with kindness, welcoming joy and gratitude in the body. Dive in to this short practice and leave with a deeper sense of inner safety.
Join Justine for a nourishing grounding practice inspired by the elements designed to reset your nervous system and provide support in times of challenge. In this session you'll be guided to connect deeply with the earth through the elements that make up the earth and our bodies. Settle in, and let the earth hold you.
This brief 7 minute audio practice invites you to connect with your body, relax, and find ease. Find a comfortable spot, settle in, and enjoy.
Enjoyed the practices and teachings above? Find much more in our online membership or schedule a session with Justine.
