Find Your
Path to Calm

Meditation, Yoga & Wellness
for Change Makers

Welcome to Path to Calm

For those seeking balance in these especially challenging times, Path to Calm offers training in practical tools to cultivate resilience and ease. Through mindfulness, yoga movement, meditation, breathing practices, and relaxation techniques, Path to Calm provides grounded, accessible practices rooted in ancient wisdom and modern science to support both personal and collective well-being.

Meet Your Instructor

Led by Justine Andronici, a highly experienced yoga and meditation teacher with over two decades of dedicated practice, Path to Calm offers more than just a collection of techniques—it provides a consistent and supportive path for deep transformation. Unlike platforms that compile teachings from various instructors, Path to Calm’s offerings are consciously rooted in the wisdom of ancient traditions and focused on applying practices in your everyday life. For those committed to developing a strong and reliable meditation, yoga, and mindfulness practice, ongoing study with a trusted teacher can be invaluable—helping you integrate meditation, yoga and mindfulness practices into your daily life in a meaningful and lasting way.

Services

  • Individual Sessions

    Designed to help you find balance and enhance your daily life through meditation, yoga, and lifestyle practices. Available online or in person.

  • Workshops & Group Sessions

    Group workshops, led by Justine Andronici, create supportive environments that promote mindfulness, balance, and healing.

  • Personalized Retreats

    Path to Calm provides personalized mindfulness, meditation, and yoga retreats tailored to individual needs.

View All Services

Path to Calm Membership:
The Online Path

Access our regularly updated library over 100 hours of guided mindfulness & meditation practices and teachings to support your practice journey.

  • Access a library of mindfulness techniques, from quick 2-10 minute resets to deeper 30+ minute sessions. Whether you need calm in the moment or long-term support, these practices help build resilience and balance.

  • Quarterly gatherings to share experiences, ask questions, and connect with fellow members.

  • A regular dose of inspiration, guidance, and tips to keep your mindfulness practice on track.

Wednesday Reset

Looking to start meditating or deepen your practice within a supportive and committed community? Join us online for Wednesday Reset, a free weekly mindfulness and meditation gathering.

Each Wednesday from 12:00 to 12:45 PM EST on Zoom, we explore new themes and practices to support your mindfulness journey. Whether you're a beginner or a seasoned practitioner, you’re welcome here.

This is a free community offering: Contributions are welcome but not expected or required.

Experience Path to Calm

The right teacher at the right time can deepen your practice or set you on a transformative path for the first time. If you're wondering whether Path to Calm is the right fit for you, explore the mindfulness teachings and meditation practices below.

These guided sessions offer a glimpse into the supportive, grounding approach you’ll find inside the path online membership pass.

Cultivating joy can be a powerful practice, to support our nervous system, help keep the mind clear, and support our resilience in challenging times. It can also be a prerequisite to showing up meaningfully for others, for our communities and the world. Join Justine for a talk and series of practices designed to help us find moments of joy, even in challenging times.

Join Justine for a nourishing grounding practice inspired by the elements designed to reset your nervous system and provide support in times of challenge. In this session you'll be guided to connect deeply with the earth through the elements that make up the earth and our bodies. Settle in, and let the earth hold you.

This brief 7 minute audio practice invites you to connect with your body, relax, and find ease. Find a comfortable spot, settle in, and enjoy.

Enjoyed the practices and teachings above? Find much more in our online membership or schedule a session with Justine.

  • "Justine has really helped me deal with anxiety. Almost instantly I feel better. I go to her recording regularly when I need help calming down and I'm grateful that I can count on her!"

    Genevra, NY

  • "Justine is an expert teacher. She is able to recognize exactly what I need to deeply connect with the breath and movement practices. Instruction with Justine has been extremely valuable. She continues to support me on my journey towards developing a daily practice.”

    — Laura, Age 59, Educator

  • “Yoga has added joy, vitality, purpose, and sincere understanding to my experience of life, and the meditation aspect of my work with Justine Andronici, my teacher and my Friend, has made Peace something personal, achievable, and something I can bring to my work and life in every moment. Grateful.”

    — Susan Russell

  • “Practicing with Justine is a gift—the breathing practices have improved my sleep tremendously, and she treats me with respect as a fellow professional.”

    — Candace Good, MD

Find your path to calm.