Path to Calm
Soothe Your Body and Mind
Alleviate Anxiety and Stress
Develop a Personalized Wellness Plan
Boost Your Energy Levels
Ready to Get Started?
Join our Wednesday Reset, a free weekly online mindfulness and meditation gathering. Every Wednesday from 12:00 to 12:45 EST on Zoom, explore new topics and practices that support your journey. Whether you're just beginning or have years of experience, everyone is welcome.
Schedule an Individual Session
At Path to Calm, your wellness journey is uniquely yours.
Our individualized sessions are designed to help you find balance and enhance your daily life through meditation, yoga, and lifestyle practices.
Enjoy the dedicated time and space you need to focus on self-care, guided by expert instruction. Sessions are available via individual Zoom sessions or in the comfortable, private setting of the Path to Calm Studio, ensuring your path to wellness is relaxing and supportive.
Host a Wellness Workshops
Group Workshops
Our group workshops, led by Justine, create supportive environments that promote mindfulness, balance, and healing. Tailored to meet the unique needs of each group, these sessions offer a collective space to explore meditation, self-care, and wellness practices.
"I believe that having additional tools to promote self care will allow me to be more productive and grounded in my work. This training will allow for more effective and appropriate work with clients, colleagues, and community partners."
-Participant, Wellness for Advocates, Attorneys and Service Providers
photos courtesy of Matthew Stich Matthewstich.smugmug.com
